Summer in Barcelona changes everything: the days are longer, the pace slows down, the sun gets stronger… and our appetite changes too. We crave something light, flavorful, and that makes us feel good from the inside out. At GreenVita, as a healthy restaurant committed to well-being and seasonal ingredients, we know that taking care of yourself and enjoying good food can go hand in hand.
That’s why we’ve selected 10 dishes from our menu that are ideal for hot summer days. Fresh, balanced options with that creative GreenVita touch that makes healthy eating feel like a pleasure, not a sacrifice. Take note:
1. seasonal tomato salad
A base of ripe, juicy, sweet tomatoes with pomegranate, feta cheese, arugula, and basil. A citrus dressing enhances the flavors and turns a simple salad into a summer explosion. Perfect as a starter or a light main course.
Find it on our salad menu.
2. burrata salad with sun-dried tomato pesto and capers
Who says salads can’t be indulgent? This one combines creaminess and freshness with the perfect contrast of sun-dried tomato pesto, capers, toasted almonds, and a hint of chimichurri. A great option to share or enjoy solo with whole-grain bread.
3. hummus with pita bread
A Mediterranean classic that never fails. Our hummus is smooth and balanced, served with pomegranate, Kalamata olives, and toasted pita bread. Ideal as a starter, to share with friends, or as a light and nutritious dinner.
You’ll find it in our sharing section.
4. escalivada with goat cheese
Traditional cuisine with a GreenVita twist. Our escalivada combines roasted red pepper, eggplant, and onion with creamy goat cheese. Served warm or cold, it’s a light option full of flavor.
5. baba ganoush with beetroot
Looking for something different and healthy? This roasted eggplant and beetroot dip is seasoned with extra virgin olive oil and mild spices. Perfect for dipping or enjoying as part of a casual meal. Pair it with crudités or whole-grain bread.
6. nasi goreng or veggie red rice
Who says rice isn’t for summer? At GreenVita, we offer lighter versions like Nasi Goreng (eco brown rice with free-range chicken or tofu, seasonal vegetables, and red curry sauce) or our Veggie Red Rice with kale, carrot, red onion, and kimchi sauce. Energy without the heaviness.
Discover more in our woks section.
7. thai salmon with brown rice
A balanced and refreshing main course. Grilled salmon served with brown rice, wok-cooked vegetables, mango, and a sweet-and-sour Asian dressing. Rich in Omega-3, fiber, and antioxidants. Perfect for refueling without feeling heavy.
8. veggie pad thai
A fresh, healthy, and vegetarian take on the Thai classic. Rice noodles with tofu, edamame, kale, onion, and tamarind sauce. Colorful, satisfying, and full of flavor. Add a splash of lime to boost its freshness even more.
9. watermelon gazpacho
What’s more summery than this? Our watermelon gazpacho blends the traditional Andalusian recipe with the natural sweetness of fruit. Refreshing, hydrating, and easy to digest. Great as a starter or even as a mid-afternoon snack.
10. fresh fruit or artisanal yogurt
Sometimes, less is more. End your meal with a piece of perfectly ripe seasonal fruit (yes, always ripe at GreenVita!) or an artisanal yogurt with natural mango or strawberry sauce. A light and healthy finish.
Healthy summer eating doesn’t have to be boring
At GreenVita, we update our menu regularly to offer seasonal options, and summer is the perfect time to showcase fresh, colorful, vibrant ingredients. We’re committed to local, organic, and seasonal products because we believe that’s the best way to offer a feel-good dining experience.
Whether you’re looking for a healthy restaurant in Barcelona, eager to discover new dishes, or simply want to enjoy a light meal with friends or family, you’ll always find a delicious option at GreenVita that suits you.
Come visit us and discover our restaurants in Barcelona
Want to try any of these dishes? Check out our locations and stop by the nearest GreenVita. We’ll be waiting for you with fresh dishes, quality ingredients, and the best summer vibes.