New Year’s resolutions: continuing the healthy cooking

Cocina saludable en navidad | Greenvita, restaurante de comida sana en Barcelona

Are you thinking about your New Year’s resolutions? It is a classic to do in January. It seems a good idea, at the beginning of the year, to look back and analyse last year results, looking back to our fulfilled aims, our big failures or our main vital objectives. January is a special month, a renewal month, when all seem possible meanwhile you look forward with hope and joy. January is the month when the sentences ‘this year I want to…’, ‘Now is my moment to…’, ‘I’m going to…’ become popular among our daily thoughts. January is the month to start again, to change, to do. Have you completed your list of New Year’s resolutions?

GreenVita wants to help you with some of the classical New Year’s objectives: enjoy a better health and improve your physical fitness. We know it seems a good idea to start going to gym or to become a professional runner, but, meanwhile you prepare yourself for the next New York City Marathon, why don’t you start eating healthier? Modern life is ready to fight against your will to fulfil this simple desire!

But we are here to become your key partner in this objective when it is more difficult: when you eat outside! For that reason, we have a huge variety of ingredients, healthy dishes and combinations, fresh starters and main plates, no-refined-flour-nor-sugar desserts, and so on. All these good gastronomical proposals are completed with our own ways of treating ingredients in our recipes: raw ingredients (in salads or guacamole), steamed quinoa, rice or pasta, sautéed quinoa, red bio or venere bio rice, and grilled fresh fish or free-range chicken.

To be honest, it is not easy to maintain a good fit and be healthy, but we are here to help you to become a healthy food ambassador and an active live soldier! We are waiting for your visit at our spots in Splau, Parc Vallès, Viladecans and Diagonal Mar. We are also planning new and astonishing healthy sport proposals. Do you remember our last yoga class? Soon, another one!

See you soon on our next post #eatwelllivewell

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