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The style outlet viladecans

Local 201, Carretera de la Vila, 90
08840 Viladecans, Barcelona

Diagonal mar

Local 13, Avda. Diagonal, 03
08019, Barcelona

Parc Vallès

Avda. Textil s/n, 2ª planta (next to the bowling alley)
08233, Terrassa

Splau

Avda. del Baix Llobregat, s/n, Planta 1 (cines)
08940 Cornellà de Llobregat, Barcelona

Glòries

Avda. Diagonal, 208
08018, Barcelona

Sarrià

Santa Fe de Nou Mèxic, S/N (Esquina Dr. Fleming)
08017, Barcelona

There are none near your location. You can check them here: locations.

Want to be healthier aaaannddd have more money? Sure! Today we are going to focus on some tips to save money in our visit to the shop or supermarket. Find below 6 ideas to save with the shopping cart. 

The first trick that experts recommend is to eat before purchasing. Hunger impulses us to buy completely expendable products that will end up making our basket considerably more expensive.

Second, don’t be in a hurry! Don’t take the first thing you see because supermarkets strategically place the most expensive products at eye level to get our attention. Spend time shuffling, comparing products and prices. White label products, in general, are of high quality or even better than those of well-known brand and offer us a saving of 25-35%

The third idea is the well-known “shopping list”; these lists, whether on paper or digital (many apps allow you to do it on your mobile), are the key to focus on what we need.

Fourth, a classic (surely you all know it, but we will repeat it): compare prices among products but, even more important, among supermarket chains. According to the OCU (Organization of Consumers and Users), we can save up to a total of € 950 a year with this practice.

Fifth, use offers correctly. Be careful! Sellers are very smart and sometimes try to fool you! Compare the unit price of the product with and without the offer and, above all, make sure that you are going to consume everything you buy in a reasonable amount of time (otherwise, you will end up throwing it in the trash).

And last but not least, focus on seasonal products. Vegetables and fruits are cheaper and tastier if you select them in their proper season.

Now you know some tricks to save, are we going to start using them?

How will be food in the future? Which ingredient or product will be selected to eradicate extreme hunger or to become the key for interstellar trips? It is quite difficult to know how will be food in the future or which ingredients will form our menu in twenty years from now. But, guess what? Our bet is for quinoa!

Although quinoa has been known and consumed in the Andes for most than 7000 years, it is a new-arrived at our gastronomical culture. FAO (Food and Agriculture Organization of the United Nations) and NASA have said quinoa will be the food of the future because of its extraordinary nutritional composition. Quinoa is an excellent ingredient for everybody, but especially for those who you have to take care of the most (kids, pregnant women…). The sacred Inca food is composed by all essential amino acids, magnesium, zinc, lithium, calcium, vitamins… Quinoa is perfect in its internal combination of proteins, fat and carbohydrates, and has no gluten.

Three different types of quinoa are available: white, red and black, each one with some differences in calories, protein and carbohydrate percentages… so, it is a better idea to eat quinoa than mixing the three types? The Real Quinoa used in GreenVita is made of white, red and black quinoa, and you can easily find it in our salads, veggie hamburgers and some sautéed dishes. Come to GreenVita and enjoy quinoa with us!

See you in the next post!  #eatwelllivewell