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The style outlet viladecans

Local 201, Carretera de la Vila, 90
08840 Viladecans, Barcelona

Diagonal mar

Local 13, Avda. Diagonal, 03
08019, Barcelona

Parc Vallès

Avda. Textil s/n, 2ª planta (next to the bowling alley)
08233, Terrassa

Splau

Avda. del Baix Llobregat, s/n, Planta 1 (cines)
08940 Cornellà de Llobregat, Barcelona

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Avda. Diagonal, 208
08018, Barcelona

Sarrià

Santa Fe de Nou Mèxic, S/N (Esquina Dr. Fleming)
08017, Barcelona

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At GreenVita we always give you the best advice to take care of our diet and lead a healthy and active life. Our philosophy and values ​​always lead us to use products that are top quality, seasonal, Km0, ecological and 100% natural. Therefore, our food is intrinsically supportive of the health and care of our body. For this reason today we want to talk about something very important, that the media has been echoing lately: Environmental health and the problem of plastics.

Pollution by plastic has become one of the most worrisome environmental problems, since the increase in the production of these products has come to exceed the capacity of the world to dispose of them.

Plastic bags and food wrappers, for example, have a useful life of minutes to hours, but they persist in the environment for hundreds of years. It is estimated that they can take at least 400 years to decompose. However, supermarkets present us with a picture as integrated in our retinas as it is alarming.

Finding a plastic bag floating in the sea is something so common to see, that it seems to have become banal, and unfortunately this is just a small visible fraction of the problem.

Microplastics result from plastic objects that, when exposed to the sun, water, wind and other adversities, end up decomposing the material and reducing it to tiny particles. These spread through the water column and have been found in all corners of the planet, from Everest, the highest place, to the Mariana Trench, the deepest point. Likewise, plastic microfibers have been discovered in municipal drinking water systems and traveling in the air.

This situation is affecting the entire planet in a devastating and silent way. There is evidence that plastic has affected 700 species, including edangered species. Not only ending their lives, but the animals that we eat have been consuming plastic for the length of their lives, and this ends in our body. Hence, scientists have detected that it is possible that humans could be consuming between 39,000 and 52,000 particles of microplastics per year. Adding estimates of the amount of microplastics that we could inhale, this figure amounts to more than 74,000 …

At this point, how can we contribute to the reduction of this type of waste?

  • Recycling: We can’t make the plastic that we have already bought go away, but we can recycle it, so that it is reused for other purposes and thus avoid the production of new plastic.
  • Buying products without plastic: Purchasing in the market, where the products are sold in bulk and from hand to hand, can be a good strategy, plus it is a product of proximity and seasonal, which gives added value to its quality.
  • Replacing your plastic bags: Recycle the plastic you have and start using mesh or cloth bags, nowadays there are more brands that distribute them and, besides … There are very cute ones!
  • Taking cleaning walks: If you are one of those who like to walk, take advantage of that to help in the maintenance of beaches and fields. It not only helps to reduce plastic waste in natural areas, but helps to prevent fires in the case of forests if you find any other residue such as crystals.
  • Buying and consuming in eco-friendly places: At GreenVita we are fans of eco-friendly products, so in our variety of proposals you will find not only exquisite dishes, but also respectful with the environment.

As always, at GreenVita we would like to remind you of the importance of being aware of the impact of our actions on the planet and invite you to integrate in your day-to-day customs that, although they may seem insignificant, they count towards contributing to taking care of our environment and proportionally our health.

Taking care of the planet means taking care of oneself! Welcome to our universe!

In GreenVita, we have been pioneers in incorporating from the first day a philosophy of life in accordance with health and well-being, not only of people, but also of the environment.

Living in the relentless society we live in, we decided to take a breath and reflect on: What are our basic needs as human beings? How can we cover them? And how to make it all sustainable?

The answer? Unprocessed, local, seasonal and organic ingredients.

This is how one of the pillars of GreenVita emerged, our philosophy of food. It supports our gastronomic proposals thanks to which millions of people have managed to model their habits, discovering the benefits of a healthy lifestyle and being active proponents of the healthy and ecological movement.

It seemed that we had found an answer to the previous questions. Covering the basic needs of our bodies in the best way possible had to go through the consumption of healthy, unprocessed products, without additives. Supplying ourselves with seasonal and/or organic products so that the entire process will be 100% sustainable. 

But… Is caring for food and the environment enough? 

We realized that, despite the fact that the human body is designed to be in motion, society was mutating towards generations locked in themselves, sedentary, living behind screens. This was a serious health problem, so the previous points lost strength and meaning, if we didn’t also promote physical activity.

This is how we established the second pillar. Physical activity, which along with good habits, became a solid, firm and stable basis on which to build our project, which we are still growing today. 

Eating healthy should always go hand in hand with physical activity, not only to help maintain your weight, but also to prevent your body from diseases.

These elements will determine your lifestyle, which is directly related to your health. Join the GreenVita movement and promote with us, flavor, sustainability and vitality!

In GreenVita the ingredient is our hero and the producers our inspiration. With their daily work they honor tradition, our homeland, doing things well and make us aware of the importance of temporality, social commitment and proximity consumption.

It’s true that at GreenVita we are lovers and true promoters of vegetarian food. But we can’t forget that there are different food sensitivities, and that we must cover with excellence the claim of each and every one of our clients.

Today we want to talk about Pirinat, our supplier of organic meat since the opening of the 1st GreenVita in December 2016. If something defines GreenVita and our philosophy is the firm trend towards the consumption of organic products, not only because they are infinitely more beneficial for our health, but also because they contribute to a better management of the environment.

For this reason we believe not only important, but necessary, to always integrate suppliers that meet and are consistent with our values ​​of respect for the environment.

Why Pirinat? The Camprubí brothers, in command of Pirinat, are two talented young entrepreneurs who have created a business with soul, believing in what they do and fighting every day for a better world. Respect for animal welfare is the main focus of their activity, and there are large open spaces in their farms where animals graze outdoors and feed naturally, values that we share in the GreenVita community.

The result? Organic meat that is more tasty, healthy and nutritious, produced without pesticides, without chemical fertilizers and without genetically modified organisms.

We see it very clearly! We want to give visibility and strengthen the ecological livestock, its benefits, environmental sustainability and effects on our health.

Including organic meat, we are breaking a spear in favor of a more dignified treatment for animals, and we also bet, as we have always done, for a 100% healthy and 100% rich diet.

7 times more beta-carotene (Vitamin A).

5 times more Omega 3.

Vitamin K2, important for the correct absorption of calcium.

Double conjugated linoleic acid, a potent anticancer.

You already know our motto, “Eat well, live well”. Let’s make this everyone’s motto! Welcome to GreenVita!

The ingredient is our #hero!

If we could define with words what Greenvita represents, we would say that we are a restaurant with healthy and ecological cuisine fostered by an unpretentious, healthy and balanced cuisine, where our ingredients… Are the real heroes! We were born with the simple and clear intention of providing you with good food not only for the palate, but also for your health. Our motto perfectly reflects our philosophy: “Eat well, live well!”.

For this reason, you will discover that our wide range of dishes is especially good for the palate, but even more importantly, good for the body, always respecting different types of diets ranging from carnivorous, vegetarian, to vegan and gluten-free.

Taking care of yourself and enjoying what you eat has never been so easy with #GreenVita!

For that reason, the search for the best ingredients in GreenVita always goes through:

  • Fresh and organic ingredients
  • Producers that carry out responsible and ecological practices.
  • Ingredients without refined sugars, without preservatives, without artificial colors.

In our kitchens, all this translates into offering you a kitchen based on the following ingredients:

  • Local Fruits and Vegetables: They come from responsible agriculture and from local producers, respecting the point of maturity and temporality. At GreenVita we always support local trade and especially local producers!
  • Real Eco Quinoa: It is one of the most nutritious grains and in GreenVita 3 varieties from the ecological cultivation of southern Bolivia are offered: pearl, red and black. Have you ever tasted this wonder of the nature? When you do… You won’t be able to keep it away from your daily diet!
  • Integral Organic Rice: Rice is a fundamental cereal in all healthy food, and in GreenVita you can taste the integral eco-friendly rice and the black and red venere eco-friendly rices, of Asian origin.
  • Legumes: They are a source of vitamin B, fiber and iron. In the GreenVita menu we offer Caviar or Black Asia lentils, with 20% more protein than normal.
  • Organic or Organic Gluten Free Pasta (Corn, Kamur and Spelled).
  • Chicken Corral: They come from animals raised in freedom that are fed with grain of corn and free of antibiotics, respecting the ethical production methods that offer quality of life to the animal while improving the quality of the final product in its flavor and consistency.
  • Fresh Fish: Always seasonal, such as the Salmon of the South of Norway and the Cod fish fished with hook in Iceland that arrives in 24 hours to our restaurants.
  • Organic Veal: Ripollès beef. Feeded with 100% of the pasture of the Pyrenees and Pre-Pyrenees, it create a meat of high quality and low level of fat, but also the animal production method follows an ethic that respects the health and life of the animal. After all, the quality of life of the animal represents the final quality of the product.
  • Bread: The GreenVita breads are double fermented to offer you the best flavors and the greatest benefits of this food.
  • Wine: The wine in GreenVita is natural, handmade and without chemical fertilizers, and we also have a wine list of organic wines from small producers.
  • Drinks: GreenVita offers a menu of natural and ecological 100% natural beverages without additives. You will not find anything healthier than combining our dishes with our drinks selection!
  • Organic coffee: Award for the best blend2018.

There is a very wise saying: “We are what we eat.” For that reason, it is essential to always eat the best in order to live with the maximum well-being and consequently, feel better. If you are looking to start a new healthy life and full of delicious flavors… Look no more, because what you need is to adapt the philosophy of GreenVita to your life! Come get to know us and our dishes in order to discover that healthy lifestyle that you are looking for. Take the first step with us and find your path to health and well-being!

Thank you very much for reading and until next time!